What are some of the reasons people leave therapy before they are ready?

What are some of the reasons that people leave therapy before they are ready? Sometimes we don’t always know what we want. One of the things to keep in mind during therapy is what you want to accomplish or achieve in therapy. We recognize that we are struggling in some parts of our life or […]

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5 signs you’re addicted to your smartphone:what can you do about it?

Smart phones have transformed our lives in such powerful and versatile ways that, for most individuals, they feel literally essential. There are subtle signs you’re addicted to your smartphone, what can you do about it? How do you feel when you have lost your phone, when you cant find your phone? Lost!. So, how do

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How to keep your Ex!

Why did your ex break up with you? There are couple of things you need to figure out. First, are you dating someone new? Second, how has the new relationship been fairing? Finally would you consider dropping your new boyfriend and reconcile with your ex? Considering getting back with you ex. If you do decide

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8 reasons why he lost interest in you

Why do men lose interest, specifically after being in long term relationships. Some women refer to it as “distancing himself”,  which is actually emotional unavailable.  Let’s look at 8 reasons why he lost interest in you Neediness Calling, texting, emailing, leaving voice messages to your partner to communicate your needs to get his attention. For

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