Thoughts and feelings

The phrase “Ignore the guy, get the guy” is a modern dating slang that has made waves in online forums, self-help books, and relationship advice columns. At first glance, it might sound manipulative or counterintuitive — why would ignoring someone help you attract them? But this phrase is less about playing games and more about […]

Understanding Childhood Trauma and Life Trauma What They Are, How They Affect You, and How to Begin Healing Trauma isn’t just about what happens to you—it’s about how your mind, body, and spirit respond when you feel unsafe, overwhelmed, or powerless. For many people, trauma doesn’t come from one obvious event. It may come from