Rebuilding trust in a relationship is really important. Trust holds relationships together, whether it’s with a partner, friends, or coworkers. If trust is broken, it can lead to problems and even breakups. I often hear from people who are unsure about trusting their partner again. They ask questions like, “Can I trust them?” or “How […]
Rebuilding Trust In A Relationship – Can We Recover? Read More »
Do you ignore someone to bring them closer? Stop putting people specifically your boyfriend in a pedestal. Your Ex has their own flaws which you struggle to notice for what they are consequently you put him in a pedestal. Your ex was once your boyfriend and now after the break up you still have unrealistic
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5 effective strategies for coping with childhood trauma Our former relationships with parents/caregivers create the basis of our adult relationships. If we were born in an environment of: Chaos Impulsive behavior Devoid of emotional connection Lack of clear boundaries Unhealthy coping mechanisms Abandonment Self betrayal to receive love Repeating childhood dynamics in adulthood These negative
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