therapy - Myonlinerelationshiptherapy

Rebuilding Trust After Infidelity: The Role of Couples Counseling in Healing

February 27, 2024 / Sarah Wangu / 8 Comments / Self Esteem, therapy

In the intricate tapestry of love, unforeseen challenges can emerge, testing the resilience of even the most steadfast relationships. Infidelity stands as a profound trial, capable of profoundly shaking the very bedrock of a marriage. Yet, at My Online Relationship Therapy, we firmly believe in the potential for healing, with couples counseling serving as the […]

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How do you pick the best therapist for you?

March 11, 2022 / Sarah Wangu / 20 Comments / therapy

How do you pick the best therapist for you? Finding a therapist is simple but determining if you’ve found the right one for you is more complicated. Examine how you feel while you’re with a therapist Do you feel secure and at ease?. Is it simple to strike up a conversation?. Is the therapist approachable

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Does the gender of your therapist matter?

March 8, 2022 / Sarah Wangu / 8 Comments / therapy

Does the gender of your therapist matter? The formation of a solid, long-term relationship with a new therapist are frequently the source of people’s anxiety about therapy. It’s natural to be concerned or unsure about whether to see a male or female therapist. Especially if the issues discussed in therapy are related to gender identity,

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What are some of the reasons people leave therapy before they are ready?

March 4, 2022 / Sarah Wangu / 10 Comments / therapy

What are some of the reasons that people leave therapy before they are ready? Sometimes we don’t always know what we want. One of the things to keep in mind during therapy is what you want to accomplish or achieve in therapy. We recognize that we are struggling in some parts of our life or

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