Emotional Health

Smart phones have transformed our lives in such powerful and versatile ways that, for most individuals, they feel literally essential. There are subtle signs you’re addicted to your smartphone, what can you do about it? How do you feel when you have lost your phone, when you cant find your phone? Lost!. So, how do

Why do men lose interest, specifically after being in long term relationships. Some women refer to it as “distancing himself”,  which is actually emotional unavailable.  Let’s look at 8 reasons why he lost interest in you Neediness Calling, texting, emailing, leaving voice messages to your partner to communicate your needs to get his attention. For

Some of us have been in relationships where signs of emotional abuse are prevalent Subtle unhealthy signs of emotional abuse Some of us have been in relationships where signs of emotional abuse are prevalent. On the other hand, because they are subtle and don’t involve physical hurt and verbal we assume they are normal. We

Loneliness stings at any age! Countless people experience loneliness either as a result of living alone for long and prolonged periods of being alone. A lack of close family ties and reduced associations/connections with their culture or an incapability to actively participate in local community activities. What to do when you feel lonely? 5 Tips