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A look at Clinical depression

A look at Clinical Depression Clinical depression is a mental health disorder categorized by persistently low mood or loss of interest in activities, resulting to substantial impairment in daily life. It also has a prevalent drain in enthusiasm. The individual feels reserved, having little energy to perform even ordinary mundane tasks. What are the effects […]

5 signs you’re addicted to your smartphone:what can you do about it?

February 19, 2021 / Sarah Wangu / 56 Comments / Emotional Health

Smart phones have transformed our lives in such powerful and versatile ways that, for most individuals, they feel literally essential. There are subtle signs you’re addicted to your smartphone, what can you do about it? How do you feel when you have lost your phone, when you cant find your phone? Lost!. So, how do

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