12 attractive ways to maintain and achieve a positive attitude

Twelve attractive ways to maintain and achieve a positive attitude

Why is there so much distinction in the way people react? Similar circumstances bring about different reactions in people. This is due to the fact that different persons perceive and process information in very different ways. In addition, people act based on their subconscious thoughts and experiences.  Individuals look at experiences based on their perceptions, attitude, what they learnt and beliefs as kids. For example, John gets upset when it rains, ‘Rain makes me nervous; umbrellas are a nuisance, traffic slows down.’ On the other hand, Lucy assesses the facts differently; ‘I like the smell of wet soil, rain cleans the air, birds are happier, plants and flowers grow.’ 12 attractive ways to maintain and achieve a positive attitude.

Bitter and Sweat side of life

Their respective attitudes touch their work, family, friends and everyday events. As a result, John experiences the bitter side of things and Lucy enjoys the sweetness of life. Similarly, these individuals look at life events based on their own distinctive perceptions. One focuses on the negative and the other identifies the positive in every event and circumstances.  There are attractive ways to maintain and achieve a positive attitude.

What is a healthy and optimistic thinking:

• Causes good mood and feel good emotions
• Helps maintain optimal social interactions and relationships
• Increases school achievement and work performance
• Blocks anxiety and limited beliefs
• Boosts self-esteem and self-worth
• Reduces pain and other somatic symptoms
• Strengthens the immune system
• Helps patients recover from illness and from surgical treatments

Twelve attractive ways to maintain and achieve a positive attitude

To begin with, it is important because it has a great influence on your life and choices. Positive thinking is how valuable and significant you think you are, how do you feel about life.

• It is the foundation step in you, it builds self-confidence – healthy self esteem defines respect, honor yourself so that others respect you
• Has a deep effect on your thoughts, feelings, happiness, desires, values and goals
• Helps you believe you are worthy of happiness, you feel worthy of respect
• You can still feel respect and be proud even if you make a bad decision
• Self-confidence is strong, you never have to compare yourself with others
• Is an essential part of personal contentment, fulfilling relationships and achievement of desires
• Gives clarity to recognize a person’s abilities, strong faith in themselves and believe that they are lovable and capable
• With self-esteem, you consider yourself a cherished person and you live for a purpose
• As an individual you can take new experiences effortlessly and handle criticism
• Allows a person to act independently and accept accountability for their engagements, goals, mistakes and desires
• An individual with a healthy self-esteem has a sense of control, track and approach difficulties with a different perspective.

As Nathaniel Branden wrote about self esteem, “Positive self esteem is important because when people experience it, they feel and look good. You will feel as good as you think Positive people are effective and productive and they respond to others and themselves in healthy, positive, growing ways. Know that they are lovable, capable and care about themselves and others. They do not have to build themselves up by tearing others down or by patronizing less”.